Brokoli, The Crown Jewel of Nutrition

Written By Unknown on Friday, March 11, 2011 | 8:51 PM

Broccoli, vegetables are very loved by former U.S. President  Bill Clinton and hated by his successor, George Bush, turned out to have enormous benefits for health. Vegetables that come from Italy contains sulforaphane, which kills germs working bully named heliobacterpylori  stomach.
Germs are the main causes of injuries and cases of gastric cancer.

In addition, anti-acetylcholinesterase broccoli is good for people with Alzheimer's. Research at King's College, London, England, stating, broccoli has the most powerful properties compared to other vegetables.

Inasmuch contain many vitamins and minerals, broccoli nicknamed The Crown Jewel of Nutrition. Broccoli contains vitamin A, potassium, folacin, iron and fiber. Each 25 gr broccoli contain calcium equivalent to milk. In the U.S. alone, over 25 years since his arrival, broccoli consumption increased by 940 percent! Once the popularity of broccoli in the U.S., so that when Dana Varvey on the show Saturday Night Live singing the songs that are sentences Choppin 'Broccoli for Sigourney Weaver, the song became popular. And you know, when Bush's stated dislike of broccoli, just the farmers send tons of broccoli to the White House as a sign of protest.

Broccoli itself in Indonesia and more popular, especially in big cities. Broccoli can be sauteed, used as a salad, disup, even used as a juice.

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